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HOW TO INCREASE THE SIZE OF YOUR PENIS WITH ALOE VERA
PENIS SIZE IS A PROBLEM
Lengthen the penis ? Today we can, and it doesn't say that we necessarily have to resort to surgery to get those coveted inches, those inches that separate us from a sexuality experienced with confidence and pleasure.
In addition to very expensive (and often unnecessary) surgeries, in fact we find natural remedies or at least through devices that exploit biological processes, which are able to significantly improve the size of our penis.
Let's see together how to achieve adequate and lasting penis enlargement that does not cause any inconvenience before, during and after the treatment.
SURGERY IS OFTEN A BAD SOLUTION
In the opening, it should be remembered that surgery, when we talk about penis enlargement, is almost never the optimal solution. Despite a spasmodic search for an intervention that finally solves the problem, even the best surgeons today are unable to offer guaranteed and lasting interventions.
The most common intervention for those who wish to improve the size of their penis is that of the filling, a procedure which involves the injection of indigenous fat (or taken from the patient himself) and collagen, with the aim of precisely improve the size of the penis. We are faced with a procedure which however poses problems that we must necessarily take into account:
- These are very expensive procedures, which have very high counts on a regular basis (now we are getting there)
- The gain in centimeters that can be obtained is generally very modest: we are talking about a few centimeters in length and roughly the same circumference.
- The filling procedure is temporary and must be repeated regularly (usually 6 or 12 months); this means we will have to come back to the surgeon frequently and pay again
- Surgical procedures, although for a small number of patients, are risky; they can permanently damage the genitals without remedial intervention
NATURAL PLANTS TO ENLARGE YOUR PENIS
Dawasanté experts have done extensive research for 25 years to bring you the best solution in the world to enlarge and lengthen the penis. Here is a mixture of African medicinal plants to enlarge and lengthen the penis without side effects. This natural treatment surpasses conventional treatments. Indeed, even if they can increase the size of your penis, they have side effects that could be far greater than the benefits you could find in them. It will make your penis grow naturally , durably and simply by stimulating your testicles to produce more testosterone (a hormone for virility and the development of secondary sexual characteristics).
To discover the natural solution to enlarge and lengthen the penis, click here
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For more information, you can contact our experts on +229 51374202 direct line or by whatsapp at the same number.
HOW TO USE ALOE VERA TO ENLARGE THE PENIS
The Aloe Vera comes from a plant that needs no introduction as its medicinal and therapeutic properties are recognized and appreciated worldwide. Among the long list of treatments it provides, its aphrodisiac properties are in a good position, as well as penile enlargement.
Many say that it is not the size that matters, but rather the talent and the mind. But if you ask these same people as an aside if they would like to increase their penis size, the overwhelming majority would say yes. Whether we like it or not, our subconscious is conditioned, even obsessed with the grandeur of our reproductive system. In the worst case scenario, an enlarged penis gives you back your self-confidence and helps you be more entrepreneurial. And this is where Aloe Vera comes in. The latter being in fact renowned for improving circulation, better blood flow to the intimate parts during the arousal phase makes it possible to fill the cavernous body more effectively. penis. This leads to a harder erection, but above all more voluminous. This is the so-called tumescence stage.
Aloe Vera is also recommended as a supplement for men who use other means to enlarge the penis size such as penis pumps. Feedback from thousands of users suggests that the incorporation of this surprising plant optimizes the effectiveness of other enlargement methods and speeds up obtaining more than satisfactory results.
METHODS OF USE
Aloe vera is a common ingredient in male lubricant products. The gelatinous, vitamin-rich substance is hydrating, refreshing and non-sticky, and easy to apply. Aloe vera male enhancement gel can be applied directly to the sensitive skin of the penis (after you have performed an allergic patch test). The gel provides an excellent erection by maintaining the lubrication of the penis, after using a penis enlargement device like an automatic penis pump.
You can also benefit from applying aloe vera male enhancement gel when doing manual penis stretching exercises like jelqing. Any penile stretching exercise that involves rubbing or squeezing can make the skin of the penis appear red and feel sore or itchy. Applying a soothing anti-inflammatory aloe vera gel will quickly help calm the irritation and leave your penis skin super smooth!
Daily self-massage with aloe vera enhancement gel for men will help you maintain healthy blood flow to the penis. Your massage technique can help improve semen production and sperm count over time. You can also apply the gel to your muscles to relax them after penile stretching exercises.
Mixing men's aloe vera enhancement gel with honey is another way you can enjoy optimal blood flow gain to the genitals. The combo stimulates the erectile response so that you can achieve bigger, harder, and stronger erections.
OTHER BENEFITS OF ALOE VERA
What is aloe vera gel used for?
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Relieves irritation.
If you have redness, try reaching for the aloe. The goo of the leaves contains compounds that suppress inflammation, explains Jennifer Gordon, MD, a dermatologist in Austin, as well as the pain reliever carboxypeptidase.
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Soothing psoriasis flare-ups.
According to a Mayo Clinic, applying an aloe extract cream several times a day could reduce redness, scaling, and itching from mild to moderate psoriasis. However, it may take a month or more to see improvements, so talk to your doctor about other treatment options if you are concerned.
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Fight acne.
Beyond its antibacterial properties, the gel contains salicylic acid, an exfoliant that unclogs pores and acts as an anti-inflammatory on acne-producing sebaceous glands. Also look for products that contain benzoyl peroxide to kill pimple-causing bacteria and retinoids to prevent skin cells from getting clogged in the first place.
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Speed up the healing process.
“Aloe vera contains agents known to help inhibit fungi, bacteria and viruses,” says David Lortscher, MD, a California dermatologist. This can help speed wound healing, including first and second degree burns, according to the Mayo Clinic. Always seek professional care if you have deep burns or burns covering a large area of the body.
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Help with herpes
According to previous research, dabbing a cream containing aloe vera could make this pesky lesion go away faster because of its antiviral properties.
READ ALSO: 3 EFFECTIVE TEAS TO TREAT HERPES
To discover the natural solution to enlarge and lengthen the penis, click here
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For more information, you can contact our experts on +229 51374202 direct line or by whatsapp at the same number.
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TRIMETHYLAMINURIA: 14 Foods That Cause Bad Body Odor
Smell is one of the basic human senses. Rumor has it that even we choose mates based on our sense of smell, and the foods we eat directly affect body odor.
Really, we are what we eat.
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Tomatoes
British scientist Charles Stewart proved the relationship between unpleasant body odor and tomatoes. He discovered that the scent of tomato stalk oil was similar to his own sweat scent and began to study this coincidence. Dr. Stewart noted that carotenoids and terpenes in tomatoes affect the smell of sweat.
Studies and experiments have shown a direct link between the amount of tomatoes and other foods containing terpenes consumed and the increased smell of sweat. So, moderation and again moderation while eating tomatoes.
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Dairy products
Surprisingly, almost the entire population of Southeast Asia and almost all Indians in the United States suffer from lactose intolerance - these people are sorely lacking in digestive lactase . The rest of Earth's inhabitants may also have low levels of this enzyme, which often leads to the formation of gas, bloating, or gas.
In some cases, due to improper metabolism after milk, sweat smells like cabbage, and when the body cannot break down leucine , isoleucine, and valine in dairy products, human body fluids smell like syrup maple.
If you do not have such symptoms, do not hesitate to drink milk - you will be healthy!
OUR NATURAL TREATMENT AGAINST TRIMETHYLAMINURIA
If you suffer from Trimethylaminuria (TMAU), or Fishy Odor Syndrome and want to be cured naturally, we've got you covered. Our natural remedy to cure trimethylaminuria (TMAU), or fish odor syndrome, allows you to have a normal odor and without any stench to decrease the amount of trimethylamine produced by bacteria in the intestines. Nutritional supplements to base our purely natural treatment can decrease the concentration of trimethylamine in the urine.
Our natural treatment makes it possible to treat trimethylaminuria very effectively in all people with trimethylamine. The reason is its high content of phytoestrogens. It looks like estrogen needed to keep your odor normal and free from any stink to decrease the amount of trimethylamine produced by bacteria in the intestines. In addition to our grandmother's remedy, changing the lifestyle is also important, namely to quit smoking, reduce alcohol consumption, maintain optimal body weight or exercise and change in this case. power supply
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Fish
In fish contains a huge amount of vitamin A. But some types of fish, like trout or tuna, contain a lot of choline (vitamin B4) , which adds a fishy aroma to the natural human smell. For some people, foods high in choline cause “fishy odor syndrome” - trimethylaminuria , which can be treated with supplements and medications.
READ ALSO ... FISH ODOR SYNDROME OR TRIMETHYLAMINURIA AND THE NATURAL REMEDY
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Cabbage
Broccoli, cauliflower, and even cabbage, in addition to potassium and undeniably beneficial antioxidants, contain a lot of sulfur, and that can really make us sweat in the fight for a nice smell.
Sulfur compounds can cause an unpleasant aroma and can also cause gas. You should not completely give up cabbage, because it is extremely useful, but you still need to regulate the amount of it in the diet.
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High fiber foods
These include, for example, cereals, bran, nuts and muesli . On their own, they help the gastrointestinal tract, contain useful elements, but when consumed beyond the norm, they stimulate the formation of gases (methane, hydrogen and carbon dioxide).
Grain lovers should be advised to drink more fluids - this will reduce the negative effects of high fiber intake.
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Chili, garlic, onion
Vampires don't exist, but we all know they die of garlic. What death for a vampire is sometimes just fatal for a person. Garlic, onions and red peppers accumulate substances which are then excreted through sweat and lungs, increasing the pungent aroma of the body and mouth.
Therefore, if you are planning a romantic evening, think carefully about whether it is worth spoiling it with the use of these products, since persistent bad breath can persist for several hours.
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Asparagus
Asparagus, or asparagus, is a low-calorie product (only 30 kcal per 100 g), which is attractive to those who want to lose weight. Asparagus contains saponin and coumarin . Saponin helps fight against multiple sclerosis and ulcers gastro- duodenal , and coumarin has a beneficial effect on the cardiovascular system. Asparagus is a natural antioxidant and a powerful aphrodisiac.
But the barrel of honey vitamins has its own spoonful of fragrant tar. Asparagus changes the smell of sweat, makes the smell of urine pungent, and the methanethiol gas released during digestion is actively involved in the formation of intestinal gas. Not surprisingly, in ancient times, hunters used asparagus to kill their own body odor.
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Red meat
Red meat is rich in iron, phosphorus, zinc, vitamins and creatine . But it is slowly digested in the stomach and difficult to digest in the intestines. When stagnant, the meat begins to decompose, affecting the aroma of human secretions, unfortunately, not for the better.
Eating red meat more than 2 times a week usually negatively affects the change in human smell, this is confirmed by various experiments.
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Alcohol
A drunk person does not ozonize the air around him, it is no secret. This happens because the alcohol is not fully processed by the liver, begins to pass through the circulatory system and exit through the lungs as vapors.
Since the body mistakes alcohol for a toxin, it urgently converts alcohol into non-toxic acetic acid , which is then excreted through the pores with a characteristic pungent odor.
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Radish
Both of these vegetables have a tangy flavor. The fact that they are very popular in folk medicine does not decrease the effect of radish and radish on the smell of human secretions, especially on the aroma of the mouth - a pungent odor can persist for several hours. Boiled vegetables are not so aggressive , but they lose many useful elements during cooking.
In one of the popular recipes for the treatment of profuse sweating, radish juice is used. I recall the basic principle of homeopathy - similia similibus curantur , which means in Latin "as is cured by the same" .
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Tea and coffee
Black tea and coffee increase the acidity of the stomach, dry out the oral cavity, and in the absence of the right amount of saliva bacteria quickly proliferate, leading to bad breath. Both drinks stimulate the central nervous system and speed up sweating.
It is better to abandon black tea and coffee in favor of herbs or green tea - they do not affect the acidity, and instead have a calming effect on the nervous system.
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Curry and cumin
Many spices and spices, as you can guess, actively interfere with a person's natural cooling. Curry and cumin directly affect pore flow for several days after eating, while cumin makes the smell of urine pungent.
If you can't live without spices, try less aggressive foods with a pleasant aroma - cardamom, galangal or ginger .
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Peas
If you make up the main foods that cause gas, then the peas on this list will definitely be among the
The protein in peas is difficult to digest, and some of it reaches the intestines and becomes food for microbes, greatly increasing the amount of gas.
However, do not rush to exclude peas from the diet, as they are rich in vitamins B, B2, PP, A and C, fluoride, citric acid, iron and other elements necessary for the body.
To neutralize the negative effects of the pea consumption, you must do one simple thing: Soak the peas in water for 8 hours. After this simple procedure, the gases should be an order of magnitude smaller.
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The tobacco
Everyone knows the smell coming from a person who has just smoked. It is a strong smell, but it disappears quite quickly, which cannot be said about the cigarette smoke that has entered the human body.
Nicotine and other elements enter through the lungs into the bloodstream and change the smell emanating from a person's pores, worsen the aroma of their breath, and spoil the color of their teeth. Smoking tobacco alters the natural course of physiological processes in the human body, which is why smokers sweat more than non-smokers.
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ANDROPAUSE: 12 FOODS THAT NATURALLY STIMULATE TESTOSTERONE
What is andropause?
The Andropause refers to the appearance of signs and symptoms associated with a slow but steady decline of hormones such as testosterone and dehydroepiandrosterone in middle-aged men. A decrease in testosterone occurs naturally in men as they age, but during andæropause, which is technically more correctly referred to as "hypogonadism", levels of these hormones drop below normal. normal range for a given age.
The first signs of andropause
Symptoms of andropause in men occur in various spheres of life, both in mental and physical condition. The most characteristic changes that have occurred at this time include:
- Decreased immunity, excessive sweating and palpitations,
- A decrease in muscle mass and an increase in body fat, especially on the abdomen,
- Weak bones, back pain and even the onset of osteoporosis,
- Memory and concentration problems,
- Sleep problems, lack of appetite,
- Frequent irritability, emotional tremors, anxiety and unreasonable anxiety,
- Decreased libido and erectile dysfunction
DAWABIO NATURAL REMEDY TO RELIEVE THE SYMPTOMS OF ANDROPAUSE
The excellent way to lessen the effects of andropause is to use hormone therapy, which is one way to treat it. The natural remedy for DAWABIO is a mixture based African plant that acts on male hormones such as testosterone. This is a natural remedy that helps to increase the concentration of missing hormones in the body, especially testosterone. After a few weeks of using our natural product, you can see its effects such as increased libido, stronger bones and muscles, and improved well-being. To reduce the effects of andropause , just as important is ensuring a healthy and balanced diet, increasing physical activity and avoiding stimulants in the form of cigarettes and alcohol. The compositions of this product are intended to regulate the rhythm of urination, help maintain the good condition of the prostate , cells and protect against changes caused by aging.
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The causes of "male menopause"
The direct cause of andropause is the reduction in the secretion of male hormones, that is, androgens - primarily a decrease in testosterone levels. Genetic factors, as well as the socio-economic situation of a given man can affect the intensity of this phenomenon.
Lifestyle also plays an important role: playing sports or a complete lack of physical activity, a healthy diet or the abuse of alcohol, tobacco and other stimulants. Chronic illnesses and the long-term use of certain drugs are also of considerable importance in the development and severity of andropause.
Foods to increase testosterone
Certain foods help increase testosterone which, when combined with a healthy lifestyle, can improve our overall well-being. Below is a list of these beneficial foods for increasing testosterone.
1. Asparagus
Asparagus is a very nutritious and healthy food, in addition to being considered an aphrodisiac food. They contribute to the correct production of testosterone thanks to folic acid, vitamin E and potassium. In addition, they promote the release of histamine, which participates in the ability to reach orgasm in both men and women.
2. Garlic
Garlic acts like a natural viagra. According to a survey by the Albany College of Pharmacy (USA), subjects in this study who ate garlic improved their blood pressure and their production of nitric oxide (NO). It appears that the combination of garlic and vitamin C triples NO levels. Additionally, garlic contains allicin, a compound that lowers the levels of the stress hormone cortisol and improves the availability of testosterone in the body.
3. Nuts
Nuts have a reputation for gaining weight because they are a high fat, high calorie food. However, they are very healthy and the fats they contain are of the healthy type. Nuts, likewise, are rich in vitamin E, which promotes increased testosterone.
This dried fruit contains the amino acids L-arginine and L-citrulline, which increase nitric oxide levels and, therefore, blood pressure. Again, a key food for improving sexual performance.
4. Onion
Another food that helps increase testosterone is onion. According to some studies, if consumed frequently, it can increase its production by up to 300%. Onion also improves sexual performance due to the fact that it contains keratin, which increases the body's production of nitric oxide.
5. Olive oil
Olive oil is essential in the Mediterranean diet and, as some studies claim, it can also be used to increase testosterone. Research in which participants consumed liquid gold from Mediterranean cuisine every day for three weeks showed how participants improved their testosterone levels between 17% and 19%.
6 eggs
Eggs are a complete source of amino acids and protein. Although they can get a bad rap because consuming too much can promote the rise in bad cholesterol, the truth is, it's a very healthy food. Additionally, eggs increase testosterone production through protein, omega fatty acids, and vitamin D.
7. Coconut oil
Although there is a demonization of saturated fat due to the media, consuming these fatty acids properly can be good for the heart. This is what many studies suggest, claiming that coconut oil, which is high in saturated fat, actually protects against cardiovascular disease. It also helps to balance cholesterol (more HDL, less LDL) and lipids in the blood. Saturated fat is also beneficial for an increase in testosterone.
8. Coffee
Caffeine stimulates the nervous system and increases the levels of cAMP, a nucleotide which functions as a second messenger in various biological processes and which plays a favorable role in increasing the production of testosterone. Although drinking coffee can increase levels of cortisol, which is a stress hormone that lowers testosterone levels, thanks to cAMP, testosterone production increases.
9. Raisins
Raisins are anti-inflammatory and contain a high amount of antioxidants, such as resveratrol, which has been linked to increased testosterone and decreased estrogen levels. In addition, 100 grams of raisins contain 3 mg of boron, which, as we have seen, is a mineral that promotes the increase in testosterone.
10. Lawyer
Avocado is a very nutritious food but very different from other fruits, since 77% of its caloric content comes from its fat. Avocado fats are healthy and correlate with increased testosterone production.
Avocados also contain a high amount of vitamin E, which is one of the most important fat soluble vitamins for testosterone production.
11. Oysters
Oysters are considered the quintessential aphrodisiac food. They are high in zinc, which increases the production of testosterone and sperm. Zinc, moreover, offers multiple health benefits and is necessary for having a good immune system and is also known to inhibit aromatase. The latter enzyme helps to improve the production of testosterone.
12. Mushrooms
Mushrooms are not only ideal as ingredients for pizza, but they are very healthy foods. They are packed with polysaccharides and, as has been shown in a multitude of studies, they have been shown to exert anti-estrogenic effects, as they appear to naturally block the aromatase enzyme which converts testosterone to estrogen, just like oysters. .
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The benefits of evening primrose oil for female fertility
Evening primrose oil for conception problems
Despite the advances in medicine, the problem of infertility and difficulty in getting pregnant very often appear. Sometimes natural methods are helpful in increasing the likelihood of conception. You can take evening primrose oil, which has a positive effect on the health of women and men. It improves the quality and quantity of fertile cervical mucus in a woman, which makes fertilization easier.
Dawasanté natural remedy for female infertility
Female infertility can be caused by many gynecological disorders or dysfunctions: endometriosis , anovulation (absence of ovulation), uterine polyps , uterine fibroids , miscarriages , blocked tubes , obesity, ovarian cysts , stress, excessive alcohol consumption. ..
For each of the causes of female infertility mentioned above, we offer specific natural treatment. This is the secret to curing female infertility. However, it is essential that you consult a gynecologist or have had a fertility check-up to know the main cause of your infertility.
READ ALSO ... INCREDIBLE GINGER RECIPE TO GET PREGNANT QUICKLY
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Evening primrose oil properties
Evening primrose oil mainly contains a kind of unsaturated omega-6 fatty acid (called gamma-linolenic acid AGL). After entering the body, it undergoes various transformations, as a result of which substances that are beneficial to health are created. The health properties of this acid are:
- Improve blood circulation in the veins;
- Lower blood viscosity;
- Relief of inflammation;
- Relieve the symptoms of PMS;
- Lower blood cholesterol;
- Prevention and treatment of atherosclerosis;
- Slow down the aging process of the skin;
- Prevention and treatment of acne, seborrhea, eczema, psoriasis;
- Lower blood pressure;
- Prevention and treatment of rheumatism;
- Relieve the symptoms of arthritis;
- Prevention of skin allergies.
GLA acid is also a precursor of prostaglandin PGE1. It is a kind of biologically active hormone that regulates certain physiological processes in the human body. It is present, among other things, in semen and is produced by the seminal vesicles. After reaching the uterus, this hormone causes it to contract. This stimulates the mobility of sperm and makes it easier for them to reach the egg and fertilize.
The best source of gamma-linolenic acid is evening primrose oil, along with borage and blackcurrant seeds.
READ ALSO ... Baobab bark for female fertility
How to use evening primrose oil for fertility?
More and more women are having trouble getting pregnant - very often this is the result of disturbances in the production of cervical mucus. It appears on fertile days in a woman and helps sperm survive in the acidic environment of the vagina and provides them with nutrients, extending their lifespan.
Evening primrose oil is used in a dose of 1500-3000 mg per day. It is taken from the first day of the cycle, that is, the first day of menstrual bleeding, until ovulation. We stop evening primrose oil in the second phase of the cycle (this is the luteal phase), because prostaglandin, the level of which increases, causing uterine contractions, could lead to a very early miscarriage after fertilization. We only resume oil after the start of menstruation.
While withdrawing from evening primrose oil, you can use flaxseed oil, fish oil, or other sources rich in fatty acids. Evening primrose oil is a natural method of increasing fertility, which will start to work after about 2-3 months of treatment. It is available as a liquid or capsules.
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HPV Genital Warts Treatment With 2 Effective Home Remedies
Treatment of genital warts, which are skin lesions caused by HPV and can appear on both male and female genitals, should be guided by a dermatologist, gynecologist or urologist.
Depending on the case and the seriousness of the situation, the treatment can be carried out using creams, ointments such as imiquimod or podofilox, for example, or by surgery.
To effectively treat genital warts, also called condylomata acuminata , the medicine indicated by the doctor for a few weeks should be applied to the infected area. However, healing can take a few months or even years.
NATURAL REMEDY TO TREAT CONDYLOMA
The natural treatment that we offer you is based on plants and herbs which have antiviral, immunostimulant, necrotic with burning properties and cytotoxic agents which prevent the growth and spread of warts.
Our natural treatment to destroy condylomas is made up of 2 elements: an ointment and a herbal tea. Anti warts ointment is a burning natural remedy, but very effective in removing warts. They contain plants that burn warts. It prevents the growth and spread of warts. This natural remedy also reduces inflammation, calms itching, destroys the virus and fights infections. As for the herbal tea, it helps strengthen the action of the ointment. Our remedy which is 100% natural will allow you to avoid surgery, it is free of side effects and effectively treats warts in both women and men.
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Treatment of female genital warts
Treatment of female genital warts should be guided by a dermatologist or gynecologist and, usually, it is carried out with ointments for warts, such as imiquimod, podofilina, podofilox or trichloroacetic acid, for example, which should be applied to the affected area. Find out about other remedies for HPV .
A small amount of the drug should be applied to visible warts, avoiding touching the drug with healthy skin, due to the risk of irritation to healthy tissue. For treatment to be more effective, women should:
- Avoid hair removal on the genital area, especially with a razor so as not to injure the skin;
- Avoid wearing tight pants , as the heat can cause warts to spread;
- Avoid going to swimming pools and saunas, and avoid damp items such as beach chairs, as humidity and heat can increase warts.
In addition, during treatment, the person can work, go to school or exercise without restriction. It is important that treatment is carried out as directed by the doctor and that it is continued even if there are no more symptoms for recovery from HPV to be possible. Understand when HPV is curable.
Male genital warts
Treatment for male genital warts should be guided by a dermatologist or urologist and is usually done with the application of ointments, such as podophyllin, to the penis, anus, or to the surrounding area such as the groin or thighs. testicles, depending on the location affected.
Moreover, when warts are identified in an individual, the sexual partner should also be examined and treated, and the best way to avoid contamination is to use condoms in intimate contact. See how HPV is treated in men.
Signs of improvement and worsening
Signs of improvement in genital warts usually appear when a person complies with treatment, causing the warts to start to shrink in size and become flat, and then fall off.
However, when the person does not follow the treatment recommended by the doctor, it is possible to notice a worsening of the symptoms, such as an increase in the number and size of warts in the genital area. In this case, it is necessary to return to the doctor to change the treatment.
Complications of genital warts
Complications of genital warts occur when the treatment directed by the doctor is not followed and the main complications include increase in the size of the warts and extension, in addition to the high risk of contagion from the partners. In addition, in some cases, it can progress to cancer, requiring more specific treatment.
Home treatment
Home treatment of genital warts should be used in addition to the treatment indicated by the doctor and consists of a daily consumption of foods that strengthen the immune system, helping to fight the virus responsible for the disease. Recommended foods include foods rich in vitamin C, beta-carotene and folic acid, such as tomato, radish, orange, mango, pumpkin or echinacea tea.
Another home treatment option for genital warts is sitz baths, as they also stimulate the immune system to work against the causative agent of warts, and should be done with water and vinegar. Check out other home remedy options for genital wart.
Home remedies for HPV
A good home remedy for HPV is to consume foods rich in vitamin C such as orange juice or echinacea tea on a daily basis, as they boost the immune system and make it easier to fight off the virus.
However, none of these treatments replace the use of drugs prescribed by the doctor, being only a way to supplement it, increasing its effectiveness.
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Orange juice with carrots and beets
See the recipe for fortified orange juice:
Ingredients
- Juice of 3 oranges
- 1 peeled carrot
- 1/2 raw beets, peeled
Preparation mode
Beat all the ingredients in a blender, strain and drink immediately after, between meals. All ingredients should preferably be organic. You can swap the orange for tangerine or apple to vary the flavor of the juice.
It is important that this juice is consumed soon after its preparation to ensure a greater amount of vitamin C present in the fruits.
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HPV Echinacea tea
A good home treatment for HPV is to change the entire diet, preferably consuming organic foods as they do not contain pesticides, hormones and other chemicals that can be harmful to your health.
A good tip is to take 1 glass of natural fruit juice twice a day and invest in teas such as Echinacea, which has detoxifying properties. For the tea:
Ingredients
- 1 tablespoon of echinacea
- 1 cup of boiling water
Preparation mode
Boil the water and add the echinacea leaves, leaving to stand for 5 minutes. When it's hot, strain and take it. It is recommended to take this tea 3 times a day.
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Discover the plants and natural foods to enlarge the penis
It is normal that sometimes you feel dissatisfied with the size of your penis, for most women a man with a big penis is very sexy and erotic. In these times, having a small penis is not a matter of concern, because with some herbs and simple home remedies to enlarge the penis, you can make it grow a few inches.
The great thing about these herbs and foods is that besides increasing, they also help to thicken, so if you also want to know how to thicken the penis, this article will help you a lot, below we will show you the best foods.
Dawasanté natural remedy for penis enlargement
The natural treatment that we offer to make your penis bigger has 3 elements that act simultaneously: a herbal tea, a soap, and an ointment. The herbal tea will make your penis grow in length and thickness very quickly and safely with excellent sexual performance. The active principles of the plants that make up the natural treatment will increase the capacity of the cavernous bodies for a greater blood flow to the penis. In addition to enlarging your penis, it will allow you to permanently end premature ejaculation and sexual weakness.. Your erection will then become intense and lasting. This natural treatment is extremely effective and has already proven its worth in many men. Our natural treatment is the miracle solution for those who want to naturally grow their penis.
TO READ ... TESTIMONY PENIS GROWTH: A patient gives permission to publish his testimony
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Ginseng
It is also effective in this regard. Ginseng root extract increases the amount of living sperm. It is also a solution against premature ejaculation, a common problem in men.
Shea Butter
Here's what you need to know about shea butter and why it is great to use for penis enlargement exercises.
By combining exercises like Jelqing with shea the first effects are felt after a few:
- Erections and Harder Penis
- Looser and heavier penis in flaccid state
- The penis becomes thicker within a few weeks (in combination with jelqing)
- Irrigation of the penis increased
- The moisturizers in shea butter are chemically similar to those produced by the sebaceous glands in the skin, which makes shea an ideal natural ingredient for use on human skin.
Shea butter is very rich in vitamins A and E and has been shown to improve overall skin health.
This is ideal for use on the penis, as the area can be sensitive.
ALSO READ ... Garlic and olive oil to enlarge the penis
Papaya
Papaya is a delicious fruit, which has become famous for all the benefits it brings to our health, especially thanks to its fiber, calcium, phosphorus, iron, papain, thiamine, niacin and vitamins content. This especially promotes the proper functioning of our intestinal tract and our immune system.
Before the Spanish Conquest, this fruit was known only in Central America, and especially in Mexico. But the Spanish Conquistadors took seeds of this fruit throughout the South American continent, and to other places in the world such as Malaysia, the Philippines, China and Hawaii for example.
Since then, papaya has become a very popular fruit in many parts of the world, thanks to its exceptional properties and delicious flavor, which makes it an indispensable part of many desserts or juices.
Most people who consume papaya throw away the seeds, not knowing that they can also be used to lengthen the penis and that they contain important benefits for our health.
Onion
Research shows that onions are great for creating healthy blood flow throughout the body to the heart. Additionally, consuming onions helps prevent blood clotting. But what people rarely realize is that onions not only help blood flow to the heart, but also blood flow to the penis.
READ ALSO ... How to use fenugreek to make the penis bigger
Cayenne pepper
Cayenne pepper stimulates the blood vessels that make up the penis, resulting in a strong, hard, heavy, strong and durable, include it in your meals as a plaster for erections.
As you can see, all of these products are expected to increase male member naturally, as they stimulate and improve blood circulation. The corpora cavernosa responsible for absorbing blood during an erection hold it back, making the penis appear and appear bigger and thicker.
Watermelon
Watermelons have a high amount of the amino acid citronella, which helps increase the size of the penis. The fruit is converted into the well-known amino acids L-arginine, suitable for the penis, which stimulate the production of nitric oxide, thus increasing blood flow to the penis. It helps in the dilation of blood vessels. Regular consumption of watermelon can easily help men gain extra inches.
With their rich citrus content, watermelons help relax and relax blood vessels, promoting vascularity to the penis. Once reached, citrulline turns into arginine, releasing nitric acid. The highest citrinin content is found in the bark.
Ginger
Ginger reduces problems associated with high blood pressure and the immune system, which improves blood circulation, including blood to the penis, causing the cavernous body to absorb large amounts, increasing its size and thickness.
Spinach
Spinach, aside from being linked to Popeye's strength, is also high in folic acid, magnesium, and iron. This plant leaf contains inorganic nitrates, which become nitric oxide when they come into contact with bacteria in the mouth.
This complex chemical process helps the body to improve blood pressure, which results in better erections. Most importantly, higher blood pressure in your public space, which will help your penis reach its maximum potency. Consuming spinach, it dilates the blood vessels of your penis, thus reaching a bigger size, eat as much as you can.
Pumpkin seeds
The seeds of auyama or pumpkin, contain vitamin E in large quantities, this vitamin helps in the development of your member, eat them as a snack or use it to spice up your meals.
Goat grass
One of these plants is goat grass, also known as epimedium. This plant contains icariin, a compound that increases erectile function. It also increases blood circulation to the penis which means a bigger and stronger erection. Goat weed can also stimulate the release of testosterone, which is responsible for increasing libido in men.
To discover the remedy to increase the size of your penis, click here!
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How to treat kidney failure? 7 natural remedies for kidney failure!
Kidney failure, also known as kidney failure, basically means that your kidneys cannot filter toxic substances from the blood normally. Although not all of the causes are known, it is known that there is a relationship between protein consumption and blood cholesterol . Today we will share with you some natural treatments for kidney failure, including foods, herbs, and some very effective natural techniques.
How to treat kidney failure? 7 NATURAL treatments for kidney failure
If you have kidney failure and want a cure by avoiding drugs filled with chemicals, this is the natural treatment for you. It is a natural, effective and long-lasting remedy that helps to naturally rid the body of toxins and fight against the accumulation of fluids. Its effectiveness far surpasses that of conventional drugs. These medicines that are supposed to cure you sometimes have very bad side effects on your health. They can lead to kidney damage over time. Trust us ! This natural remedy is the secret to permanently curing kidney failure thanks to plants.
READ ALSO ... African recipe to cleanse the kidneys
1. Discover our natural remedy to cure kidney failure
The natural treatment to cure kidney failure consists of herbal teas. Herbal tea is a very effective natural remedy that helps cleanse the kidneys and evacuate kidney stones. It has already proven its effectiveness with dozens of cured cases of renal failure. This natural remedy is rich in minerals, proteins, vitamins and has diuretic properties, thus helping to promote kidney health and treat your kidney failure. This is very helpful in increasing urine production and excretion.
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2. French onion soup:
Classic onion soup is a great way to treat kidney failure and other kidney problems. Because onions are diuretics and anti-inflammatory drugs, they will help relieve the most common symptoms of these diseases.
For the onion soup to work, you need to drink the soup on an empty stomach half an hour before meals.
· Onion soup can help the body to detoxify, flush out toxins and excess water.
3. Medicinal tea:
Some herbal remedies are very helpful in improving kidney function:
· The bearberry is to stimulate kidney function. However, this is also a reason to use it with caution.
· Horsetail is rich in minerals, especially silicon. It has the ability to increase urination and urination, while cleaning your urethra.
· Dandelion is an effective detoxifying herb for the kidneys and liver.
· Mallow flowers are good for the kidneys and the urinary system.
READ ALSO ... Natural remedies to cleanse the kidneys
4. Ginger grind:
Ginger is a very effective herbal medicine for treating kidney failure and other diseases. However, here we recommend using topical medicine to take advantage of its warming, stimulating and anti-inflammatory effects.
· Prepare some ginger tea first.
· Put a dry towel on your back, your kidneys are in this area.
· Dip another towel in the tea and place it on the dry towel.
· Take a third towel to cover everything and let it sit for 5 minutes.
5. Suction cups:
The suction cup is an ancient treatment technique that involves creating a vacuum in the area to stimulate the body's natural healing process. It can give you immediate relief, but it can also be used as part of long-term treatment.
For kidney failure, this cup is just above the kidney. Therefore, we recommend that you find a qualified professional to perform it. Then you may notice circular marks that look like bruises. These marks will disappear in a few days.
6. Sweating:
If you want to improve your kidney function, you need to make your body sweat. It's a way of removing toxins and fluids from the body through the skin, and it's natural too - no medication is needed.
· One way to increase sweating is to completely cover the body with a towel or blanket.
· No part of your body should feel cold, nor any opening in the blanket to allow air to enter.
· Stay like this for 45 minutes. You should sweat more and feel better.
7. Face your fears:
Although there are many factors that affect kidney function, your emotions can be ignored by you. They affect your body, and when it comes to your kidneys, the emotion that affects the most is fear.
Just as anger affects your liver and sadness hurts your lungs, constant fear can cause kidney problems over time.
Indeed, each of us will feel fear at some point. However, when you live in fear, especially when you haven't learned how to properly release yourself from fear, it can make you sick.
Therefore, if you suspect that fear can affect the health of your kidneys, we recommend that you consult an expert. They will know how to help you live a more peaceful and relaxed life.
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10 EXCELLENT FOODS TO FIGHT CRYPTOZOOSPERMIA
Cryptozoospermia is defined as a state intermediate between the complete absence of sperm (azoospermia) and the significantly reduced sperm count (oligospermia). Usually, cryptozoospermia is diagnosed when there are only a few or a dozen in ejaculation .
NATURAL REMEDY CRYPTOZOOSPERMIA
The natural treatment we offer to cure cryptozoospermia consists of plants, bark and plant roots. It is a natural, effective, and long-lasting remedy that will allow you to overcome your cryptozoospermia. These plants are recognized as being the most effective in the world in curing disorders related to sperm production . They improve the quality and quantity of sperm. These herbs will also help your body adapt to stressful situations and will also support a healthy immune system.
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Well, food, for example, in several ways can be an important factor influencing sexual performance.
One of these influences is related to the number of sperm, as certain foods can increase the daily production of male reproductive cells. Therefore, we present a list with the 10 foods that will increase your sperm count. Find out:
1. Dark chocolate
Dark chocolate contains the amino acid L-Arginine HCL, which is extra strength for semen. It should be remembered that this food is also scientifically proven as an aphrodisiac for women and can increase the intensity of orgasm.
ALSO READ ... Natural Ways To Treat Cryptozoospermia
2. Spinach
It's not just Popeye gaining strength with spinach. The folic acid, present in this vegetable, is responsible for making your semen faster, stronger, and in greater numbers.
3. Banana
Vitamins A, B1, and C, found in bananas, are highly recommended for increasing sperm potency, health, and productivity. In addition, the enzyme bromelain is responsible for the dramatic increase in the number of sperm. Now it is possible to find out why minions exist in droves ...
4. Carrot
Like bananas, carrots also contain vitamin A, but in much larger amounts. Then you remember that you learned that rabbits breed a lot, and they also like to eat carrots, and suddenly everything makes sense.
5. Red foods
As a 2014 study found, foods containing lycopene , the element responsible for the red color, may contribute to a 70% increase in sperm count. Some examples of items that have this substance are tomatoes, watermelon, grapefruit, peppers, papaya, among others.
6. Oyster
In addition to good aphrodisiac items, oysters are also very important for sperm production. They contain a huge amount of zinc, an element which helps to increase the production and, therefore, the number of sperm.
7. Nuts and other nuts
According to a 2012 study, around 75 grams of nuts per day is enough to dramatically increase the level of vitality and other sperm-related issues. This is due to the large amount of polyunsaturated fatty acids present in this type of food. Almonds and peanuts also contain these substances. Brazil nuts, original and very popular in Brazil, in addition to the benefits of semen, contain selenium, which can further increase the production of reproductive cells.
READ ALSO ... NATURAL REMEDY: How to cure cryptozoospermia in a natural way?
8. Mushrooms
Mushrooms, in their most varied types, contain vitamin D. This substance is responsible for improving sex life in everything from sperm production to fighting impotence . Among other things, it helps to improve blood circulation in the penis.
9. Fish
Due to the presence of omega 3, this food can provide many health benefits including sperm quality and increased sperm count. This fact was confirmed by a study published in the journal Human Reproduction , which analyzed the quality of the sperm of men who did or did not consume this type of fatty acid.
10. Red meat
Also scientifically proven, red meat can significantly increase the number and mobility of sperm. This is due to the massive presence of the nutrient L-cartinin. The most noticeable difference occurs in men who have low levels of sperm production.
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DO YOU HAVE LIVER CANCER? HERE ARE SOME NATURAL FOODS GOOD FOR THE LIVER
LIVER
The liver is one of the most important organs in the body. Its main function is to filter blood from the digestive system before it is distributed to the rest of the body, as it works to remove chemical toxins from the blood, and works with the pancreas, gallbladder, and intestine to digest and absorb food, and is located on the right side of the abdomen under the rib cage and its color Brown tends to feel red and rubbery, and weighs around 1.3 kg in women and around 1.8 kg at men's.
LIVER DISEASES
There are several diseases that can affect the liver, including:
- Diseases caused by a virus such as; Viral hepatitis A, B and C.
- Diseases caused by drug use, alcohol consumption or poisoning, for example; Cirrhosis or hepatic steatosis.
- Liver cancer
- Genetic diseases such as; Wilson's disease and blood pigmentation disease.
- Cirrhosis of the liver ; These are scars in the liver caused by long-term cell damage, resulting in impaired ability of the liver to function.
- Liver failure and many causes such as; Genetic causes or infection.
SYMPTOMS OF LIVER DISEASE
Liver diseases and their causes are numerous, but they can often present with certain external symptoms or indications of a liver problem, including the following:
- Pain in the upper right side of the abdomen: Pain may be due to the presence of acute inflammation in the liver, a build-up of fat on the liver, or expansion and expansion of the sensitive membrane covering the liver.
- Enlargement of the liver: It occurs when there is a benign tumor in the liver or the blood flow to the liver is disturbed, which leads to the addition of mass to the size and enlargement of the liver, the increased fat, fibrosis, and metastatic carcinoma.
- Jaundice: It appears by discoloration of the skin, yellowing of the skin, the whites of the nails and eyes, and occurs due to the failure of the liver to process the flow of accumulated bilirubin to the skin, which leads to the production of wastes which divide the red blood cells.
- Severe itching of the skin, causing allergic skin irritation.
- Change in color of urine and stool.
- Abdominal changes: This is a sign of liver problems, such as: Lower abdominal pain and cramps, stomach gas, and a buildup of fluid inside.
- Feeling of extreme fatigue and constant nausea.
- Lose weight and poor appetite for a long time.
- Fluid retention in the legs, feet and ankles.
THE ANTI CANCER ROOT
Here we offer you a mixture of seeds, roots and bark from Africa which can prevent and cure cancer (breast cancer, liver cancer, prostate cancer, thyroid cancer, cervical cancer. Uterus, kidney cancer, bone cancer etc.) and cardiovascular disease. These plants are very little known to scientists, and they have extraordinary qualities against cancer. Their use against cancer is much more effective than chemotherapy.
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TREATING LIVER DISEASES WITH HERBS
Certain herbs help maintain the health of the liver and treat it if its functions are impaired. Certain herbs have been shown to be effective in improving liver health, including:
-
Artichoke:
Known as the artichoke, has been used since ancient times to build liver cells, replacing dead liver cells, removing toxins from the liver and treating many liver problems such as; Viral infections of the liver and alcoholic hepatitis.
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Garlic:
It works to protect the liver from damage and activate liver enzymes that remove toxins from the body.
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Pepper mint :
An effective catalyst for the flow of bile in the bile duct produced by the liver and the elimination of fat in the liver.
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Turmeric:
An effective antimicrobial and anti-inflammatory, it also protects the liver from infection and toxic damage and helps build damaged cells.
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Dandelion:
It is distinguished by flowers and blue leaves that cleanse the liver of toxins. It has been used since ancient times in the treatment of jaundice and cirrhosis because it contains many vitamins and chemicals that are effective in treating many liver problems.
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Coffee :
Coffee is one of the best drinks for improving the health of the body, which studies have shown to be able to protect the liver from disease and fibrosis and reduce its damage in people with chronic liver disease, and works to lower the risk of liver cancer and reduce infections because it contains antioxidants.
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Tea:
Tea improves liver function, reduces the risk of oxidation and cancer, and helps reduce damage to liver cells in fibrous disease.
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Grapefruit :
Grapefruit is rich in antioxidants that protect the liver from injury and damage by reducing inflammation and protecting cells, and studies indicate that grapefruit reduces exacerbation of cellular damage in cirrhosis.
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Cranberries and blueberries:
Berries contain antioxidants that benefit the health of the human body, and berries and their outputs are considered; Raspberry juice is one of the foods that keeps the liver healthy, protects its cells from damage, increases the secretion of antioxidant enzymes, and strengthens immunity. It also helps reduce the growth of cancer cells in the liver and restricts the development of cirrhosis.
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Grapes:
Several studies have proven that grapes and their juice have several benefits for their liver health. Reduce inflammation, increase antioxidant levels, and protect the liver from damage.
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Cabbage and keloid scars
The benefits of cabbage against keloids
Keloids are abnormal scar lesions that form on the skin as a result of trauma, abrasions, injuries, burns, or piercings. What distinguishes them from classic hypertrophic scars is the extent and irreversibility of the lesion: keloids, in fact, grow excessively from the wound, even spreading to neighboring areas without spontaneously regressing. Although the keloid, by itself, is not a malignant lesion, many patients resort to specific intervention (eg laser, cryotherapy, cortisone injections) because the damage created is objectively unsightly. Considered, then, that they can also develop on the face, keloids are often a cause of embarrassment and discomfort for the unfortunate wearer.
NATURAL REMEDY BY MEDICINAL PLANTS AGAINST CHELOIDS
If you have keloids, there are two ways you can get rid of them. Either you can reduce them with surgery, or you can opt for natural treatment. Conventional treatments like surgery have several drawbacks. They are ineffective, they are expensive, and keloid scars tend to recur even after surgery. Our natural treatment to remove keloids consists of 2 elements: an ointment and herbal tea. Anti keloid ointment is a gentle, yet very effective, natural remedy for keloid removal. It contains plants that help regenerate the skin, which is excellent for the natural treatment of keloids. As for the herbal tea, it helps strengthen the action of the ointment. It is a natural solution to get rid of keloids without surgery.
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Diagnostic
Diagnosing a keloid is fairly easy and involves a simple physical examination of the lesion by the doctor.
The macroscopic features of a keloid, detected by clinical diagnosis, are summarized in:
- Dark red color initially of the lesion; subsequently, the color fades into pink or brownish
- Absence of hair follicles
- Non-absorbable scar lesion spontaneously
- Obvious enlargement of the initial wound and extension to neighboring areas
- Uneven texture and rubbery texture of the lesion
On histological examination, a cellular infiltrates and an exaggerated accumulation of extracellular matrix (mainly composed of type III collagen and hyaluronic acid) are observed in a keloid.
Sometimes the keloid causes itching, discomfort, or pain in the area where it occurs, which is accentuated by movement or pulling of the skin in the affected area. When a keloid starts near a joint, the patient may have reduced limb mobility.
A skin biopsy may be necessary in the presence of a suspected tumor lesion (for example, melanoma).
Cabbage leaf against scars
Cabbage has long been known for its anti-inflammatory and healing properties. It is very rich in vitamin E, which allows it to have a great influence on skin regeneration.
Cabbage is superior to lemon in the content of vitamin C, and in addition, there are vitamins A, B1, B2, B6, P, D, K, as well as vitamin U and other vitamins.
Cabbage contains carotene, enzymes, minerals - potassium, calcium, phosphorus, sulfur, trace elements - aluminum, zinc, iron, manganese. Cabbage leaves contain basic sugars - easily soluble glucose, fructose and sucrose, protein, fiber, fat, pantothenic acid, and folic acid.
The composition of cabbage for the face
- Vitamin A - calms and moisturizes the skin, relieves inflammation, normalizes the secretion of sebaceous glands, smoothes wrinkles, contributes to the release of elastin and collagen, lightens age spots;
- ascorbic acid - rejuvenates, accelerates cell regeneration;
- Vitamin K - relieves inflammation and swelling;
- Vitamin D - eliminates pigmentation, dark spots under the eyes, moisturizes the skin;
- folic acid (vitamin B9) - reduces the number of acne on the skin of the face;
- Vitamin U - has antiulcer activity;
- choline - normalizes fat metabolism;
- iron - normalizes cellular nutrition, provides oxygen supply to tissues;
- potassium - moisturizes, gently cares for dry skin;
- natural acids - stop the process of withering;
- enzymes - cleanse the epidermis of dead particles.
Preparation for keloid scars
The shredded cabbage leaf perfectly helps in the resorption of infiltrates (joints, swelling of tissues at postoperative sutures). During exacerbations, painful sensations, cabbage compresses are changed every half hour.
For keloid scars, grind 2-3 cabbage leaves to form a porridge and mix with a tablespoon of honey. Make a compress from this mass and leave for 2 hours. Make such compresses twice a day until the scar disappears.
It is possible to complicate the recipe: the cabbage leaf that was cut before juicing should be greased with honey, add 5 drops of vodka and a small amount of Vishnevsky ointment.
Other uses of cabbage
In official medicine, white cabbage, or rather its juice, began to be actively used in the second half of the last century, when studies showed that fresh cabbage contains an anti-ulcer substance - vitamin U. Now it is produced synthetically, this drug is called methyl methionine sulfonium chloride. It is an activated form of methionine. It is available in pill form.
This drug stimulates the healing of damage to the mucous membrane of the gastrointestinal tract, and also reduces gastric secretion, has an analgesic effect. It is used for peptic ulcer of the stomach and duodenum, for chronic gastritis with normal, decreased and increased secretory function of the stomach, for gastralgia. It is taken orally, after eating, at 0.05-0.1 g for 30-40 days. Contraindications - hypersensitivity to the drug.
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THE GOOD AND BAD FOODS FOR PEOPLE WITH HYPERTENSION
Food is one of the most important parts in the treatment of high blood pressure, therefore, has some daily care, such as reducing the amount of salt that is consumed, avoiding fried and industrialized foods of the integrated type and can, because of its high salt content, and prefer natural foods, such as vegetables and fresh fruit.
In addition, people with high blood pressure should increase their water intake by drinking 2 to 2.5 liters per day, as well as their regular physical activity, such as walking or running, at least 3 times per week.
Natural herbal remedy for hypertension
The natural treatment that we offer to cure high blood pressure is essentially made up of natural herbal teas. It is an effective, fast, and lasting natural remedy that will allow you to find normal blood pressure. Its effect is rapid and above all long-lasting consists of several herbal teas whose active ingredients promote the dilation of the arteries and therefore the drop in blood pressure. These herbal teas help to eliminate the stiffness of the blood vessels by making them more flexible. The natural remedy also acts on the kidneys and promotes the elimination of water and salt. It also helps fight against stress, insomnia, and palpitations.
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Foods that reduce pressure
The most suitable foods for lowering high blood pressure are:
- All fresh fruit;
- Unsalted cheese;
- Olive oil ;
- Coconut water ;
- Cereals and whole foods;
- Beet juice;
- Eggs;
- Raw and cooked vegetables;
- White meats, such as chicken, turkey, and skinless fish;
- Unsalted chestnuts and peanuts;
- Light yogurts.
It is also important to include diuretic foods in the diet, such as watermelon, pineapple, cucumber, and parsley, for example, in addition to increasing water intake, as this helps to eliminate the water retention in urine and regulate blood pressure.
How much salt is allowed to consume per day?
The World Health Organization recommends 1 to 3 grams of salt per day to prevent an increase in blood pressure. Salt is made up of chlorine and sodium, the latter being responsible for the increase in blood pressure.
Most foods contain sodium, especially processed foods, it is important to watch and read the food label, with a daily sodium recommendation of between 1500 and 2300 mg per day.
As a substitute for salt, a wide variety of spices and aromatic herbs can be used to add flavor to foods, such as oregano, rosemary, parsley, and cilantro, for example.
How much coffee is recommended?
Some studies show that caffeine can raise blood pressure for a short time after consumption, whether or not the person has high blood pressure.
More studies are still needed on its long-term effects, but some studies show that moderate consumption of 3 cups of coffee per day has health benefits and prevents cardiovascular disease, arrhythmias, and diabetes.
Foods to Avoid
Foods that should not be eaten in case of high blood pressure are:
- Fried foods in general;
- Cheeses such as Parmesan, Provolone, Swiss;
- Ham, bologna, salami;
- Foods are high in fat. Look closely at food labels;
- Presentation of filled and canned foods, such as smoked sausages;
- Canned like tuna or sardines;
- Sweets;
- Pre-cooked or marinated vegetables and vegetables;
- Dried fruits, such as peanuts and cashews;
- Sauces, such as ketchup, mayonnaise, mustard;
- Worcestershire or soy sauce;
- Seasoning cubes ready for cooking;
- Meats, such as hamburger, bacon, cured meat, sausage, cured beef;
- Children, pâtés, sardines, anchovies, salted cod;
- Pickles, olives, asparagus, canned hearts of palm;
- Alcoholic drinks, carbonated drinks, energy drinks, artificial juices.
These foods are high in fat or sodium, promoting the build-up of fatty plaques inside the arteries, which hinders the passage of blood and therefore increases pressure and, therefore, should be avoided on a daily basis.
In the case of alcoholic beverages, some studies indicate that the daily consumption of a small glass of red wine has benefits for the metabolism and the cardiovascular system, as it is rich in flavonoids, polyphenols, and antioxidants, which are substances that protect the heart.
Six ways to reduce the consumption of foods high in sodium:
1. Check the packaging labels.
2. Limit your consumption of smoked foods.
3. Avoid eating packaged or canned vegetables.
4. Don't eat prepared sauces.
5. Prepare healthy snacks (choose fruits, nuts, or crackers).
6. Avoid using salty condiments (soy sauce, mustard, pickles, mayonnaise, and other sauces).
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NATURAL REMEDY: Castor oil to the rescue of blocked fallopian tubes
The fallopian tubes are the muscle channels that connect the ovaries and the uterus, and are also sometimes the cause of the problem that many women are unable to get pregnant. Although it sounds amazing, and if we don't have a real physical problem that is preventing us from getting pregnant, such as egg infertility, blocked fallopian tubes can prevent us from achieving our goal of getting pregnant, we we must therefore take care of our diet and our habits. To prevent this from happening, we explain below how to unlock the fallopian tubes naturally with Dawasanté's remedy and castor oil.
The fallopian tubes are essential in the female reproductive system because they play an important role in the transfer of mature eggs from the ovaries to the uterus. These tubes are located on both sides of the uterus so that their obstruction leads to various female reproductive health issues. One of the main problems that the blockage can cause infertility is also known as tubular infertility factor. The blockage can occur in one or both fallopian tubes and the treatment also largely depends on this, so apart from the fact that it is always essential to consult the doctor, we can apply natural remedies that will allow us to overcome them. unblock.
Sometimes the obstruction in the fallopian tubes occurs due to pelvic inflammatory disease, or also produced by a previous ectopic pregnancy which is the cause of tubular scarring; Tubal ligation procedures, endometriosis, uterine infections, peritonitis, and surgeries involving the fallopian tube or organs of the female reproductive system may be other causes. Other times it is about leading a sedentary lifestyle combined with a poor diet and bad habits such as smoking or drinking excessively.
Dawasanté's remedy to unclog the tubes
The natural remedy proposed by the experts at Dawasanté is a remedy based on plants and herbs which have the property of unblocking the tubes. These plants have powerful anti-inflammatory and anti-septic properties which will help to unclog the tubes. Certain plants also have a vasodilator, purifying and diuretic power, the herbal tea will have the action of unclogging your tubes. The plants have been selected so that their properties complement each other and work together to unblock the proboscis. In addition, these plants have no negative interaction with each other and with the body.
To discover our natural remedy to unclog the tubes click here !!!
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CASTOR OIL FOR CLOGGED TRUMPS
One natural option is castor oil. Castor oil is rich in ricinoleic acid, an element that provides powerful therapeutic effects. Helps increase blood and lymphatic circulation around the tubes. The increased blood increases the function of the tubes and makes it easier to remove old, diseased cells and scar tissue. Castor oil is very effective in managing, of course, many infertility issues in women, such as blocked fallopian tubes, polycystic ovary syndrome, endometriosis, fibroids., ovarian cysts, and painful and irregular menstrual cycles. It is therefore possible to make hot compresses with this oil on the abdomen. Nevertheless, Castor oil is available in packets of rags soaked in the oil itself. This tissue is placed on the skin of the woman's abdomen, and heat is applied to it in the form of an electric hot plate or a hot water bottle. This promotes good circulation and tissue healing in the body.
Abdomen massage is a type of manual physiotherapy that can help unblock the tubes and improve their health and function. The cells of the female reproductive system, including the tubes, are rich in vitamin D receptors.
FERTILITY OIL (CASTOR OIL)
The use of castor oil wraps for healing dates back to ancient Egypt.
How does this work ?
A castor oil pack is applied to the skin to increase circulation to help eliminate toxins from the underlying tissues and organs.
Castor oil soaked bandages are used which apply to the area you want to treat, wrap with a clear film, and apply to a heat source such as a bag of hot water.
Why use it when looking for pregnancy?
* Naturally improves liver detoxification.
* supports the health of the uterus and ovaries.
* Improves lymphatic circulation.
* Reduces inflammation.
* Reduces the effects of premenstrual syndrome.
* Relieves side effects resulting from hormonal stimulation.
* Improves the quality and thickness of the endometrium, so it is very useful even in cases where the thickness of the endometrium does not reach the desired values.
* Relieves stress.
* unblocks the fallopian tubes
In what cases are they useful?
- while looking for a natural pregnancy.
- during an assisted fertilization cycle
- in case of endometriosis, fibroids or uterine octopus.
- in the event of a thin endometrium.
- in the event of irregular cycles (too long or too short).
- improve the quality and quantity of eggs.
- breaks the alterants which allows to unclog the tubes
When are they contraindicated?
- during pregnancy
- in case of bleeding
- during the menstrual period.
- in cases of ovarian tumors .
Castor oil has a long history of use. It is quite effective in treating certain conditions. But we suggest you use it with caution. Please do not ingest it without consulting a doctor in advance. If you use it on your skin, remember to test a very small area before.
To discover our natural remedy to unclog the tubes click here !!!
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8 effective ways to overcome low blood pressure
Although sometimes it does not require special treatment, you should not underestimate the hypotension . If you don't get the right treatment right away, this condition can lead to dangerous complications for your health. The good news is, there are different ways to overcome high blood pressure that you can try if you have it at any time. So what? Let's find out the full tips in the following review.
An overview of hypotension
Arterial hypotension is when the blood pressure produced when the heart pumps blood throughout the body is below normal pressure limits. In terms
The only way to know if you have low blood pressure or not is to take a blood pressure measurement. A person would suffer from hypotension when their blood pressure is less than 90/60 millimeters of mercury (mm Hg) or less. Although ideally normal blood pressure is 120/80 mm Hg.
The first number (top number) indicates systolic pressure, which is the pressure on the arteries when the heart pumps blood. While the second number (lower number) indicates the diastolic pressure, which is the pressure on the arteries when the heart is filled with blood.
What is the best natural remedy for low blood pressure?
The natural treatment that we offer to cure low blood pressure consists mainly of natural herbal teas. They are composed of plants whose active ingredients are able to increase blood pressure , relieve symptoms of hypotension and prevent dizziness. Like the hormones (adrenaline and noradrenaline) present in your body, herbal tea increases venous return to the heart and stimulates the heartbeat. This leads to an increase in blood volume and therefore blood pressure. It is the best natural remedy to cure low blood pressure.
To discover the natural solution to cure hypotension, click here
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Human blood pressure is constantly changing
Basically, human blood pressure doesn't always stay constant . Yes, your blood pressure will continue to change, depending on the activities you do. Normally, your blood pressure will drop when you sleep and increase when you wake up.
On the other hand, your body is also very sensitive to changes in blood pressure. For example, if you quickly change your position from lying to standing. When you do this, your blood pressure will usually drop suddenly within a short period of time. This can happen because your body adjusts blood pressure to ensure sufficient blood and oxygen supply to the brain, kidneys, and other vital organs.
In general, there are a lot of things that can lower your blood pressure.
Here are different things that can cause low blood pressure:
- Change position too quickly
- Dehydration
- Take drugs that lower blood pressure
- Hormone changes
- Other health problems effects such as severe infections, bleeding in the gut or heart problems
- Trauma like profuse bleeding or severe burns
- Pregnancy conditions, usually by the 24th week of pregnancy, blood pressure tends to decrease
While not all hypotension is a serious condition, don't even underestimate this condition. Because, in severe cases, low blood pressure can lead to death.
Symptoms of hypotension
Low intake of oxygen-rich blood in the brain and heart can cause various reactions in your body. Here are some typical signs and symptoms of low blood pressure you should be aware of:
- Dizziness
- Body feels light and has the impression of falling
- Difficult to concentrate
- Nausea or discomfort
- Weakness
- Lethargy
- Heart beats faster and rhythm becomes irregular
- Excessive sweating
- Skin feels cold and wet
- Being very thirsty
- Fainting (loss of consciousness)
Some people may experience a series of the above symptoms whenever their blood pressure is low. However, some others may not have any symptoms, even though they naturally tend to have low blood pressure.
For people who are in good physical shape, who have proportional weight, who are used to eating nutritious food and not smoking, if their blood pressure is naturally low and does not have certain medical conditions, it usually does not require no special treatment.
Different ways to overcome low blood pressure
How to treat low blood pressure actually depends on the cause and the severity of the symptoms the patient is experiencing. In general, various ways of overcoming low blood pressure below are aimed at bringing the blood pressure back to normal, so that it can alleviate the symptoms experienced by the patients.
Here are some ways you can get over low blood pressure that you can try.
1. Increase fluid intake (drink plenty of water)
Fluids can increase blood volume and prevent dehydration, two very important factors in managing low blood pressure. To increase fluid intake in the body, make sure you drink at least 8 glasses of water per day. Besides water, you can also meet your fluid intake by eating plenty of foods that contain water from vegetables and fruits. Watermelon and spinach are fruits and vegetables that contain a lot of water. More fluid will increase the blood volume and an increase in the amount of blood will increase the pressure in the arteries. Therefore, you will no longer suffer from hypotension.
2. Increase your sodium (salt) intake
While people with high blood pressure should avoid sodium, that is, salt, those with low blood pressure should do the exact opposite. Yes, people with low blood pressure are actually encouraged to increase their sodium intake.
Sodium is a mineral available in salt. In addition to salt, you can also get sodium from vegetables, fruits, and sports drinks. Foods or drinks that contain sodium are actually available from a variety of sources because most types of food contain salt.
While this is recommended, you should also pay attention to the source and the portions, yes. Don't let yourself eat foods that contain too much salt. Instead of wanting to achieve stable blood pressure, most uncontrolled sodium intake can negatively impact your health.
3. Avoid alcoholic drinks
Alcoholic drinks can actually trigger dehydration or lack of fluids. The more fluid you lose in your body, your blood pressure will also drop. It will definitely affect your health later on.
Well, so avoid alcohol as a way to overcome hypotension. Not only alcohol, you should also avoid carbonated drinks. Instead of consuming both types of drinks, it would be great if you increase drinking water or other fluids that provide good benefits to your body.
4. Check your medications
You have no history of hypotension, but do you think you are experiencing symptoms of this disease? The drugs you are taking may be the cause.
Yes, some medications can indeed lower your blood pressure. So watch out for symptoms of low blood pressure, especially after taking certain medications. If it turns out that the cause is the drugs you are taking, then how to overcome the low blood pressure you experience when stopping the drug.
Seek immediate medical attention regarding any complaints you are experiencing. If necessary, the doctor will adjust the dosage or type of medicine according to your condition.
5. Avoid standing too long
As mentioned above, one of the causes of low blood pressure is that you stand for too long. In medical terms, this condition is called orthostatic hypotension.
In this condition, the person standing for at least 3 minutes may experience a decrease in systolic blood pressure of 20 mmHg and a diastole of 10 mmHg compared to their blood pressure while sitting or lying down. So, people who have low blood pressure with this condition should reduce standing activity.
When you stand up, the force of gravity will cause blood to flow down your body, stomach, and legs. Well, this is what causes the lowering of the blood pressure because the blood flow to the heart becomes reduced.
If you have this, the best way to deal with low blood pressure is to try not to stand for too long. This way your blood pressure doesn't drop. You can also move your toes, raise your legs, and shake your leg muscles for at least 30 seconds to increase blood flow to the heart.
Not only that, these various things also help to maintain the blood pressure so that it remains stable when you do your daily activities.
6. Use tight socks
In addition to overcoming varicose veins, compression stockings can also help improve blood circulation, thereby bringing your blood pressure back to normal. The compression stocking itself is a type of elastic, tight socks specially designed to hug your feet.
The purpose of this method is to put additional pressure on the legs to the lower abdomen. There is pressure with these socks so that they can improve circulation and increase blood pressure. However, before using compression socks, you must first consult your doctor.
Although proven to help blood circulation in the lower part of the body, but not everyone needs this method.
7. Healthy eating
Another no less important way to deal with low blood pressure is to pay attention to your daily diet. In some cases, blood pressure may drop after you eat. How come? Isn't it true that after eating you have more energy because you get more nutrition?
In fact, after eating, more blood flow in the body will flow through your digestive tract. As a result, there is an accumulation of blood in the legs. Your body has actually done everything in its power to prevent this by increasing the heart rate so that it stays in a normal state. Unfortunately, these efforts fail, so you will experience symptoms of low blood pressure after eating. In medical terms, this condition is called postprandial arterial hypotension .
Well, in order to overcome high blood pressure after eating, pay attention to the food intake that you eat. Limit the intake of foods high in carbohydrates, such as rice, potatoes, pasta, and bread. Also, pay attention to your eating frequency. It is better to eat a little but often.
8. When changing body position, do it slowly.
Symptoms of low blood pressure can also be triggered because you change your position quickly, for example from lying down to standing. The good news? how to deal with low blood pressure due to these conditions is quite easy. Here are the guidelines:
Before you wake up in the morning, don't get out of bed immediately. Better yet while lying down, breathe deeply for several minutes.
After that, get up slowly and sit down for about a minute, before getting up.
Placing your head on a double pillow or tall pillow can also help combat the effects of gravity which can make you dizzy.
Meanwhile, if you start to feel dizzy or clicked when you stand up, stretch your leg muscles as if you want to move forward. If done correctly, this movement can help improve blood circulation in the legs when you stand up.
9. Take medication
Dans certains cas, vous aurez peut-être besoin de médicaments stimulant le sang pour augmenter le volume de sang dans le corps. Les médicaments suivants sont souvent utilisés pour traiter l'hypotension artérielle:
Vasopressin : This medicine works to narrow the blood vessels so that your blood pressure may rise. Usually this drug is used to overcome cases of hypotensive crisis. Your doctor may be able to combine these medicines with vasodilators, such as nitopruside and nitroglycerin to maintain blood pressure while increasing the work of the heart muscle.
Catecholamine : This drug is included in the class of drugs containing epinephrine, norepinephrine and dopamine to treat hypotension. Catecholamine works by affecting the sympathetic and central nervous system.
Fludrocortisone and midodrine. Both types of this medication are generally used to treat low blood pressure that occurs when you stand up, aka postural hypotension . The drug fludrocortisone itself works to increase blood volume.
It is important to understand that the different types of drugs mentioned above should not be used arbitrarily. Because the use of this medication should be based on a medical prescription. So, you must first consult a doctor before taking this drug. The goal is of course to avoid the risk of side effects from the drug.
The right time to see a doctor
Depending on the underlying cause, each person may experience different symptoms. However, see your doctor right away if your blood pressure is consistently low or if your symptoms get worse at the same time. The reason is that it could be a sign of a more serious medical condition.
Since low blood pressure can be caused by many possibilities, your doctor will assess it based on the symptoms you are complaining about. This assessment includes asking for a medical history, a physical exam, and possibly other additional examinations to find the underlying cause.
In general, hypotension will usually improve with healthier lifestyle changes. However, if your condition does not improve or gets worse, you should see a doctor immediately.
To discover the natural solution to cure hypotension, click here
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PROSTATITIS FOODS: Natural treatment
PROSTATITIS FOODS
Prostate degeneration: a scourge for men
The cancer prostate is the most common cancer in men in Western countries. Each year, more than 40,000 cases are diagnosed in France. In addition, numerous studies carried out since the seventies lead to think that food is involved for 30 to 40% in the genesis of cancers in general. At the same time, and still in France, 70,000 men each year undergo an operation linked to benign prostatic hypertrophy.
Knowing that a number of dietary factors are involved in degenerative prostate disease, it is important for men to be vigilant about the contents of their plate. However, Dawasanté experts provide you with a natural herbal treatment to cure prostatitis.
NATURAL TREATMENT FOR PROSTATITIS
This natural treatment to permanently and quickly cure prostatitis that we offer is composed of two elements: a herbal tea and an ointment. It also helps relieve urinary symptoms, including those caused by an enlarged prostate without having to have an operation. It works in particular by reducing the swelling of the prostate gland and providing immense relief. The natural treatment also helps cure urination difficulties and it restores sexual balance. So this is the secret to cure prostatitis by plants without surgery and without side effects.
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The current literature abounds in articles on the relationship between certain foods and the occurrence of prostate cancer. Even more in the field of nutrition than in others, separating the chaff from the wheat is not easy. Knowing this, and although we can not confirm anything in the face of data which are still mostly at the research stage, it seemed useful to us to carefully list the foods most often incriminated today in degenerative disease. prostate.
Gentlemen, take care of your prostate
From 10 to 20% of prostate cancers could be prevented with a balanced diet. Extenso reviews with you the content of your plate ...
Foods to choose
Vegetables, more vegetables!
It's an indisputable fact: vegetables play a major role in cancer prevention. To enjoy their benefits, fill half your plate with vegetables. Vary the colors to take advantage of the different compounds they offer.
Also, although they are not all particularly colorful, vegetables belonging to the cruciferous family, such as cauliflower, broccoli, bok choy and Brussels sprouts also have anti-cancer properties. Consuming it at least 5 times a week could decrease the risk of developing prostate cancer.
Vitamin E and selenium
Selenium, which is found in rice, wheat, and Brazil nuts, would provide a protective effect. However, its effect would be seen especially in men who have low amounts of selenium in their blood.
Vitamin E, found in almonds, flax seeds, hazelnuts, safflower, corn and soybean oil would also be beneficial in prevention. Its role would be particularly effective in smokers and in those who have low amounts of vitamin E in the blood.
Broccoli, and more broadly vegetables from the cruciferous family, help prevent the onset of certain cancers including prostate cancer.
The broccoli isothiocyanates including sulforaphane, and ibérine that appear to act on the expression of genes (6). According to some authors, when a person develops cancer, certain genes are activated and others repressed in particular, and other crucifers such as Brussels sprouts contain; However, broccoli seems to stimulate genes that prevent cancer and slow down genes that facilitate its growth, by chemical modification of ligands.
- It is recommended to drink green tea daily. Its benefits are manifold. It contains catechins, an antioxidant substance that is said to help limit the development of tumors.
Other foods contain less lycopene: pink grapefruit, watermelon, papaya, guava, dried apricots, for example.
- The pomegranate. "It is less known but pomegranate juice is a real ally for the health of his prostate. You can drink a glass every day," says Professor Zerbib. The antioxidants present in the pomegranate fruit are said to be responsible for these benefits.
- Curcumin. Several studies have shown that curcumin has anti-tumor effects. "Consumption once or twice a week is sufficient," advises Professor Zerbib.
Regarding alcohol, it is better to be careful of white alcohols such as white wine, champagne and beer which promote urinary disorders and infections but have no direct effect on tumor growth.
The best prevention is early detection of prostate cancer for men who have risk factors, including family history.
Lycopene
Lycopene is a substance from the carotenoid family. It is a powerful antioxidant. The tomatoes are rich in lycopene. This lycopene is better assimilated in cooked tomatoes (tomato sauces, coulis, purées) than in raw tomatoes, except tomato juice which also offers good availability of lycopene.
But don't we say that cooking deteriorates certain food components, such as vitamins for example?
Certainly yes. Nevertheless, cooking seems rather beneficial to the antioxidant score, at least concerning the tomato.
Thus, its vitamin C content effectively decreases by cooking, but its concentration of phenols increases, so that the water-soluble anti-radical capacity increases.
Without being specific to prostate cancer, let us also point out a meta-analysis published in the Journal of the National Cancer Institute on 2/17/99, which shows that men consuming more than 10 times a week of tomato products have a 33 % lower risk of developing cancer compared to those who consume less than twice a week.
It is interesting to consume lycopene almost daily, in the form of vegetables and fruits.
Isothiocyanates
Polyphenols
Polyphenols are what give food color.
The polyphenols in tea would protect against prostate cancer, and in particular green tea, the daily consumption of which could reduce the occurrence of prostate cancer by around two thirds.
Certain authors nevertheless emphasize the fact of consuming preferably teas resulting from a culture free from phytosanitary products such as pesticides or heavy metals. It also seems logical to extrapolate this remark to all of our nutrients.
A recent study conducted by NutriNet-Santé cites coffee as a major source of beneficial polyphenols among the French.
The red wine is rich in Resveratrol is a polyphenol. The rougher the wine, the more resveratrol it contains. This substance is antioxidant, anti-inflammatory, and would have an estrogenic effect (inhibiting testosterone, a male hormone which has a proliferative action on the prostate). 4 glasses of red wine per week would slow the progression of the disease by 41%
Consuming 250 ml of pomegranate juice every day would reduce the occurrence of prostate cancer by 60%.
The fruits and vegetables are rich in polyphenols cancer-protective, but not specific for prostate cancer. It is from this observation, among other things, that the National Health Nutrition Plan recommended 5 fruits and vegetables per day.
A diet rich in soy would reduce PSA levels by 14%.
Soy contains polyphenols (genistein, family of isoflavones) which have an antioxidant and estrogenic role. Tofu, soy drinks and yogurts are rich in it. Although it is not a phenol, it is interesting to know that soybeans contain saponins, which are anti-inflammatory but above all anti-proliferation of tumor cells. Remember, however, as said above that the consumption of soy can have drawbacks (drop-in sperm, among others).
Omega 3
Omega 3s have an anti-inflammatory role. They also control testosterone. They are present in fatty fish, which by the way, also contain more vitamin D, which is also beneficial for the prostate, the more fatty they are.
The flaxseed oil, rich in omega 3 is currently under study. Flaxseed oil also contains lignans which give rise to phytoestrogens.
A study presented in June 2007 in Chicago on the occasion of the 43rd annual meeting of the American Society of Clinical Oncology showed a decrease in the proliferation of prostate cancer cells by 30 to 40% in men undergoing prostate removal in due to cancer and having previously consumed flax seeds.
The rapeseed oil has been the subject of controversy especially following an epidemiological study conducted at Harvard on a group of 50,000 physicians health professionals. According to this study, participants who consumed the most omega 3 had a higher risk of prostate cancer than those who consumed little!
While other studies say the opposite. For example, a large American prospective study conducted by the NIH (equivalent to Inserm) was published in August 2006. It involved 30,000 volunteers. She didn't find that men who consumed the most ALA (alpha-linolenic acid, omega 3) had more cancer.
Also contain omega 3: rapeseed, walnut, wheat germ oils.
Monounsaturated fatty acids
These good fats would be favorable to prostate tissue. It is about olive oil , peanuts, hazelnuts but also almonds and avocados as well as goose fat, duck.
Vitamin D
Men with above-average plasma vitamin D levels have a 45% lower risk of developing aggressive prostate cancer, according to a study by the American Society of Clinical Oncology. As a reminder, 90% of vitamin D is synthesized in our skin following sun exposure, the remaining 10% being found in our food of animal origin (eggs, non-skimmed dairy products, fatty fish, etc.).
On the other hand, we will see later that one should not abuse too fatty products.
Selenium
Selenium is a powerful antioxidant. 200 micrograms of selenium reduce the incidence of prostate cancer by 63%. But 400 micrograms of selenium have a reverse action by pro-oxidant effect!
The Brazil nut contains a lot of selenium. The garlic and broccoli are also well provided. The red onions also contain enough. Onion is a very interesting food against the occurrence of prostate cancer and other cancers, in particular by its content of phenols and flavonoids.
Lutein
Lutein is a carotenoid with antioxidant properties and capable of promoting apoptosis (programmed cell death, 100 times more common for tumor cells than for healthy cells).
The lawyer is particularly well endowed with it. It is in any case a food to recommend. An acetone extract of avocado inhibits the in vitro growth of both androgen-dependent and androgen-independent prostate cancer cells.
Consuming 50 grams of avocado per day would reduce prostate cancer mortality by 40%.
Other hypothetical protectors
Pumpkin seed oil is also sometimes cited still for its antioxidant action. It can be used mixed with other edible oils to season dishes.
Dietary factors that attack the prostate
The alcohol
The alcohol should be consumed in moderation. Alcohol seems to be involved in many cancers (16).
Fats
Industrialized products containing hydrogenated lipids should be consumed in moderation.
Products containing saturated and trans fatty acids should also be consumed in moderation.
Among the foods containing trans fatty acids, we can mention margarines , cookies , pastries , fried foods .
The red meats and cold cuts are often stigmatized by their intake of saturated fatty acids. However, red meats are not necessarily very high in fat. However, according to a study conducted in 2000, it still takes a daily fat consumption corresponding to more than 33% of the calories of the day to multiply by 3 the risk of prostate cancer.
While it is true that omega 3s are considered favorable to the prostate, it is accepted that omega 6s ( corn oil , walnuts, grape seed, sunflower, etc.) generally attack this prostate tissue.
It should be noted that obesity must be fought here as in the fight against other cancers: the risk of death from prostate cancer is doubled with a body mass index exceeding 30. The prostate is larger on average by 32% in the obese. In the same vein, and to fight cancer in general, you must avoid a sedentary lifestyle. A low calorie diet and moderate physical activity (30 minutes of walking per day) would reduce mortality by 10 to 30%. Be careful, however, not to overdo it: more than 2 hours a day has a pro oxidizing effect
Food supplements
According to some authors, the excess intake of antioxidants eliminates too many free radicals.
Free radicals are certainly responsible for the occurrence of cancer, but their presence is also useful in the elimination of cancer cells which are rich in them and which can be self-destroyed by this auto-intoxication. According to these authors, it is therefore necessary to avoid industrial antioxidant supplements, to stick to a good diet sufficiently supplying natural antioxidants. So be careful with "food supplements".
Preparation methods
The acrylamide promotes the onset of prostate cancer. This substance is found in crisps and breakfast cereals . This is linked to the cooking method.
The polyamines found in cold cuts in the form of nitrosamines during salting and smoking seem to promote prostate cancer.
In particular, it is known that polyamines increase PSA and bone pain from prostate metastases.
Overcooking, leading to the presence of polycyclic aromatic substances can be carcinogenic. Example with the blackening of overcooked meats.
Beware of excess!
It is likely that selenium and vitamin E taken in too much can have harmful effects on your health. It is therefore preferable to include foods that contain them in your diet rather than consuming them in the form of supplements. In fact, supplements have not been shown to help prevent prostate cancer.
Foods to eat in moderation
Fatty substances
A diet high in fat, especially animal fat, would increase the risk of developing prostate cancer. In addition, excess fat in the diet could lead to excess weight. Since excessive calorie consumption and obesity are two factors linked to a greater risk of prostate cancer, it is best to ensure that you meet your energy needs, without exceeding them.
Tips to limit harmful fats:
· Prefer cooking with steam, in the oven or on the grill rather than deep frying;
· Reduce your consumption of pastries and baked goods (croissants, commercial muffins, donuts, etc.).
· Decrease your consumption of animal fat, by varying your sources of protein: include fish and legumes more often in your menu;
· Favor non-hydrogenated oils and margarine over animal fats;
· Choose leaner cuts of meat;
· Switch to low fat milk and alternatives.
Red meat and cold cuts
Red meats, mainly those that are grilled, could promote the appearance of certain cancers, including that of the prostate. Processed meats (ham, bacon, cold meats and cold cuts) could also play a harmful role.
At lunchtime, choose canned fish, chickpea or tofu spreads and leftover roasts rather than the traditional slices of ham, salami or "baloney".
Calcium and dairy products
Although calcium is an absolutely essential nutrient for the development and maintenance of bone health, it seems that excessive consumption may be linked to a greater risk of developing prostate cancer. To enjoy the benefits of calcium without risking the disadvantages as well, it is recommended that you do not take calcium supplements that provide more than 1000 mg.
High consumption of whole, partially skimmed, or fat-free dairy products has been linked to an increased risk of developing prostate cancer. This link is not clear and more studies still need to be done.
Canada's Food Guide classifies dairy products as a protein food. They therefore have their place in your diet, without having to give them a disproportionate importance.
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